Brad Helm
Founder & Coach
Brad is a seasoned expert and passionate advocate for health and wellness. A competitive masters pro-bodybuilder with multiple certifications. Brad brings a wealth of knowledge and practical experience to every aspect of Metamorph FIT Body and Mind. Known for his deep understanding of fitness, nutrition, and wellness strategies, Brad’s mission is to inspire and guide others on their personal wellness journeys. By combining his lifelong passion with cutting-edge tools and personalized coaching, he aims to transform lives and foster a thriving community focused on sustainable health.
Who We Are
At Metamorph FIT Body and Mind, we’re passionate about transforming lives through a holistic approach to wellness that nurtures both body and mind. Founded by experienced fitness and wellness professionals we offer personalized coaching in fitness, nutrition, and lifestyle support to help you reach and sustain your health goals online or in person. Our programs are designed for everyone with a focus on creating balanced health from within. We specialize in supporting wellness for all individuals incorporating key elements like hormonal health, gut health, and sustainable fitness practices. By addressing both physical and internal wellness we empower our clients to embrace a healthier lifestyle, boost their energy, and feel their best. With advanced tools and an easy-to-use client app tracking progress is seamless keeping you motivated every step of the way. Whether you’re just beginning or striving to take your wellness journey further, Metamorph FIT Body and Mind is here to provide the expertise, support, and inspiration you need to thrive.
Meet Our Team
At Metamorph FIT Body and Mind, our team is the heart of what we do. We’re more than just coaches—we’re partners in your wellness journey, here to inspire, guide, and motivate you every step of the way. Our carefully selected team is made up of highly qualified experts who specialize in a range of areas, including: -Fitness Coaching: From strength training to functional fitness, our coaches design personalized workout plans tailored to your goals. -Nutrition Specialists: Focused on sustainable, balanced eating habits, our nutrition experts provide practical guidance to fuel your body and support your overall wellness. -Hormonal and Gut Health Experts: With a deep understanding of holistic health, our team addresses underlying issues like hormonal imbalances and gut health to ensure you thrive inside and out. -Mindset and Wellness Coaches: Helping you build lasting habits, overcome obstacles, and maintain motivation for the long haul. Why We’re Different We take pride in selecting coaches who are not only certified and experienced but also passionate about empowering clients to succeed. Each coach is handpicked for their expertise, dedication, and commitment to delivering personalized, results-driven programs. Our coaches undergo a thorough screening and training process to ensure they align with our values of compassion, professionalism, and excellence. When you work with Metamorph FIT, you’re not just getting a coach—you’re getting a team that genuinely cares about your progress and well-being. Together, we’re here to help you achieve your goals and transform your body and mind in ways you never thought possible.
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